We are a qualified sports injury clinic based in Skibbereen, Co.Cork, and we specialise in injury prevention and treatment. We provide deep tissue massage that can highlight and address problem areas, and we help our clients avoid further injuries or weakness.
- Sports massage
- Injury treatment
- Strengthening exercise advice
- Core stability exercise advice
- Stretching exercise advice
There is increasing awareness that physical well-being includes not only the exercise itself, but also the care required for the wear and tear that occurs naturally with strenuous movement. The physiological and psychological benefits of a deep tissue massage help provide this care and make it the perfect complement to your overall fitness programme.
So for all you triathlon and marathon runners, why not book in for a pre-marathon massage as part of your schedule – a simple treatment with many benefits, you’ll be amazed at how much energy and strength it creates for those fatigued muscles.
We also pride ourselves in our sports massage and have some high profile sports people booking in on a regular basis. We have international runners, national triathletes, and more recently budding soccer players. We also have some well-known Irish celebrities passing through our clinic from time to time, and we treat people of all ages and from all walks of life.
When you first visit us we will discuss your injury and medical history, any pre-existing conditions, and will decide the best approach for your needs.
Thanks for visiting our website and please don’t hesitate to contact us if you have any questions or would like to make an appointment.